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July 02.2025
2 Minutes Read

Protect Your Brain Health: Essential Steps for Arizona Residents

Arizona healthcare director promotes Alzheimer's awareness in impactful image.

Take Charge of Your Brain Health: A Call to Action for Arizonans

The Arizona Department of Health Services (ADHS) is stepping up its game in the fight against Alzheimer's disease, joining forces with the Alzheimer’s Association® to urge those living in the Grand Canyon State to embrace practices that safeguard brain health. With over 7 million Americans living with Alzheimer’s and rising numbers in Arizona due to our aging populace, the urgency for proactive measures has never been greater.

Understanding the Risk Factors

A troubling statistic reveals that two-thirds of Americans possess at least one major risk factor for dementia. The importance of understanding these risks cannot be overstated; changes linked to Alzheimer’s can begin as many as 20 years prior to the onset of any noticeable symptoms. Hence, recognizing potential indicators of cognitive decline early is essential for effective intervention and care.

Implementing Healthy Habits for Brain Resilience

While age remains the primary known risk factor, nearly half of dementia cases are associated with modifiable lifestyle choices. Here are key practices that the Alzheimer’s Association recommends adopting:

  • **Regular Physical Activity**: Exercise is paramount for both physical and mental wellness.
  • **Nutritious Eating**: A brain-healthy diet can contribute significantly to cognitive well-being.
  • **Quality Sleep**: Prioritizing restorative sleep is crucial for brain health.
  • **Social Engagement and Mental Stimulation**: Staying connected with others and challenging the mind through activities can prevent cognitive decline.

ADHS encourages everyone, regardless of age, to engage in these healthy habits to promote cognitive resilience and potentially reduce the risk of Alzheimer’s in the future.

Importance of Early Detection

Despite the growing prevalence of Alzheimer’s, a staggering half of those affected never receive a formal diagnosis. This delay can obstruct access to necessary care and limit the use of available treatments. Knowing the ten early warning signs of Alzheimer’s is crucial. Early detection can not only enhance quality of life but opens doors to options that can slow disease progression significantly.

Join the Movement Against Alzheimer’s

This June, in honor of Alzheimer’s & Brain Awareness Month, ADHS and the Alzheimer’s Association are rallying support for brain health awareness. They are inviting Arizona residents to:

  • Adopt the **10 Healthy Habits** outlined by the Alzheimer’s Association.
  • Wear purple—symbolizing Alzheimer’s awareness—and share personal journeys using the hashtag #ENDALZ.
  • Stay informed by accessing resources available through AZDHS and the Alzheimer’s Association.

In conclusion, taking charge of your brain health today lays the foundation for a brighter tomorrow—both for you and your loved ones. Don’t underestimate the power of preventive measures. If you or someone you know is concerned about cognitive health, now is the time to act! Visit azdhs.gov/healthybrain to learn more about resources and steps you can take.

Healthcare

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12.06.2025

The Critical Reason Newborns Receive Hepatitis B Vaccine at Birth

Update Why Administering the Hepatitis B Vaccine at Birth is Essential Receiving a hepatitis B vaccine within the first 24 hours of a newborn's life isn't just routine; it's a critical safeguard against a potentially devastating virus. According to the Arizona Department of Health Services (ADHS), administering the hepatitis B vaccine early protects babies from a severe liver infection that can lead to chronic health issues later in life, such as liver cancer and liver failure. Since the United States began recommending the universal hepatitis B birth dose in 1991, cases of infection among children have dropped dramatically by 99%, affirming the vaccine's life-saving potential. The Pathway to Prevention: Understanding Infection Risks Many parents question the need for a vaccination for a virus often associated with sexual activity. However, hepatitis B is primarily spread through blood contact and can be transferred to newborns from infected mothers during childbirth. Furthermore, those who carry the virus often show no visible symptoms, imposing additional risk during tender early life stages. This necessitates the vaccine at birth, ensuring that every infant has the protection they need right from the start. Understanding these dynamics can empower parents with the knowledge needed to make informed health decisions for their newborns. Beyond Just a Vaccine: The Broader Public Health Picture The ongoing advocacy for the hepatitis B vaccine birth dose is a key part of more extensive public health initiatives aimed at eradicating chronic hepatitis B infections. The U.S. has made remarkable progress over the years, driven by the timely administration of the vaccine and increased awareness among healthcare providers and parents alike. Dr. Joel Terriquez highlights the vaccine as “one of the simplest, safest, most powerful ways” to guard against a disease that can affect a child’s long-term health. Ensuring that newborns receive their first vaccine dose within 24 hours is not merely a medical procedure; it is a commitment to protecting future generations from debilitating health issues. Addressing Myths and Concerns: The Case for Vaccination Despite the overwhelming evidence supporting the hepatitis B vaccination, some myths persist, fueled by misconceptions about the virus and the vaccine. Parents are often unaware that the vaccine is necessary to prevent complications that may arise from an infection acquired in childhood. The reality is stark: chronic infections can stem from exposure at birth and can lead to lifelong health issues. It is essential for healthcare providers and parents to engage in discussions about the risks associated with hepatitis B and the necessity of vaccinations, particularly for newborns who are most vulnerable to the virus. What to Discuss with Your Healthcare Provider Parents should approach discussions about vaccinations with curiosity and concern, asking their healthcare providers about the hepatitis B vaccine, its safety, and the timing of doses. It’s crucial to ensure that choices are informed by accurate information about risks and benefits rather than fear or misleading claims. The historical success of the hepatitis B vaccine in drastically reducing infections underscores the importance of adhering to vaccination schedules, thereby protecting not only individual children but also the community’s health at large. In conclusion, the hepatitis B vaccine is a vital component in ensuring the health of newborns. By understanding its significance and timing, parents can help safeguard their children’s futures. Take the time to speak to your healthcare provider about this essential vaccination—it is an opportunity to protect your child from a serious illness that is completely preventable.

11.21.2025

Why Crash Responder Safety Week Matters: Slow Down and Move Over!

Update Understanding the Importance of Crash Responder Safety Week From November 17 to 21, 2025, Arizona will observe Crash Responder Safety Week (CRSW), an initiative emphasizing the crucial message: “Safety Starts with You – Slow Down and Move Over!” This campaign highlights the dangers faced by first responders, including emergency medical services (EMS), firefighters, law enforcement officers, and tow truck operators, while they assist at highway incidents. With over 38,000 traffic-related crashes in Arizona in 2024 alone, the importance of protecting individuals who serve on the front lines of public safety cannot be overstated. Staggering Statistics on Roadside Safety Throughout the years, the risk to highway responders has been a pressing concern. Notably, from 2017 to September 2025, over 320 emergency responders were struck and killed while performing their duties on the roadside across the U.S. Alarmingly, Arizona accounted for 10 of these fatalities. Additionally, 158 non-fatal struck-by incidents involving responders resulted in severe injuries that often hinder their ability to work. These incidents underscore why drivers must take immediate action to protect those who protect us. Arizona's Move Over Law: What You Need to Know A vital component of ensuring responder safety is Arizona's Move Over Law. This law mandates that drivers traveling on highways with two or more lanes safely merge to an alternate lane when police and emergency personnel are present. In situations where moving over isn't possible, drivers must reduce their speed and proceed with caution. Violating this law can incur fines, beginning at $275 for a first offense, which increases with subsequent violations. Thus, it’s not only critical for personal safety but also a legal obligation to adhere to these rules. Ways to Get Involved This week, those in the community can show their support for first responders by participating in safety initiatives. One way to contribute is through education; the Bureau of EMS & Trauma System encourages responders to enroll in the free National Traffic Incident Management (TIM) Responder Training offered by the Federal Highway Administration. This comprehensive four-hour course is designed to enhance the safety and effectiveness of those working on traffic incidents, preparation which is essential for the well-being of both responders and the public. Support from Leaders in Arizona Governor Katie Hobbs has issued a proclamation to affirm the observance of Crash Responder Safety Week in Arizona, sending a clear message of support to the state’s first responders. Initiatives like these reinforce the community’s commitment to ensuring that those who come to our aid every day are afforded the necessary protection while they work. Your Role in Road Safety Every driver has a role to play in ensuring the safety of first responders. By integrating safe driving habits and remaining vigilant in the presence of emergency vehicles, motorists can significantly reduce the risk of road accidents. This includes mindful driving behavior, such as obeying posted speed limits, staying focused and minimizing distractions, and taking the time to merge safely. The actions you take behind the wheel can make a difference, potentially saving lives. This Crash Responder Safety Week, let’s unite in our commitment to roadway safety and recognize that it truly starts with all of us as drivers. By slowing down and moving over, we contribute to creating a safer environment for those who tirelessly serve and protect our communities.

11.19.2025

Why Arizona Antibiotic Awareness Week 2025 Matters for Your Health

Update Understanding Arizona Antibiotic Awareness Week 2025 In a crucial public health initiative, Arizona Governor Katie Hobbs has declared November 18–24, 2025, as Arizona Antibiotic Awareness Week, aligning state efforts with U.S. Antibiotic Awareness Week and World Antimicrobial Resistance Awareness Week. This observance highlights the pressing issue of antimicrobial resistance (AMR), a global health crisis affecting individuals across all demographics. Every year, AMR is responsible for approximately 1.3 million deaths worldwide and 35,000 in the United States alone, statistics that translate into agonizing real-life stories behind each number. The story behind these statistics is a call to action, reminding us of the serious consequences we face if we do not manage antibiotic use responsibly. The Significance of Responsible Antibiotic Use To combat AMR effectively, it is essential for the public, health care professionals, and community stakeholders to collaborate in using antibiotics judiciously. The Arizona Department of Health Services and the CDC emphasize that antibiotics are not a universal cure and are ineffective against viral infections such as colds, flu, RSV, or COVID-19—conditions that should be treated with antivirals instead. When prescribed antibiotics, patients are encouraged to become involved in their treatment plans by asking important questions, such as: What type of infection is being treated? What is the specific antibiotic name? How and when should I take it? Are there potential side effects? How long will I need to take the antibiotic? Taking Action Against AMR It is vital that antibiotics are taken exactly as prescribed. They are tailored to treat individual infections based on numerous health factors. The misuse of antibiotics—whether by taking them when not needed or sharing them with others—can lead to antibiotic resistance, complicating treatments for future infections. Engaging the community is the first step toward creating a sustainable solution for combating AMR. By understanding the significance of responsible antibiotic usage and adhering to the guidelines set forth by health authorities, we can collectively take vital steps towards safeguarding our health. Joining the Movement Arizona residents can get involved during Antibiotic Awareness Week by visiting dedicated health resource pages, including the CDC’s antibiotics page, to further educate themselves and promote AMR awareness in their communities. It's a topic that affects everyone; thus, everyone has a role to play. Health-conscious consumers can heed this call to action to protect not only their health but that of their families and the public. In conclusion, understanding antibiotic use and its implications is integral to public health. By participating in initiatives like Arizona Antibiotic Awareness Week, individuals can contribute to a more informed and health-conscious society, while helping to fight the growing crisis of antimicrobial resistance.

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