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August 04.2025
2 Minutes Read

Explore Saskatchewan's Hidden Indigenous Mountain Landmarks

Scenic view of Saskatchewan Indigenous history landmarks.

Discovering Indigenous History in Saskatchewan’s Landmarks

While Saskatchewan may not boast towering mountains like the Rockies, it is home to remarkably significant geographical features that embody Indigenous history and culture. For seniors and all Canadians, understanding these landmarks provides a valuable connection to the land and the rich narratives that have shaped it.

Exploring Local Heritage

This summer, as many Canadians opt to relax at home, this serves as the perfect opportunity to delve into local exploration. From Bald Butte in the Cypress Hills to various other sites throughout the province, often overlooked, these landmarks carry legends and histories that have existed long before European contact. They remind us that the land holds stories waiting to be unearthed.

Connecting with Nature and Community

For seniors, the health benefits of engaging with local history and nature are profound. Walking or simply visiting these sites offers both physical activity and mental stimulation, fostering a sense of community and belonging to a greater narrative. This connection is particularly vital as we reflect on our shared past, shaping our understanding of both current events and personal identity.

A Historical Perspective

As the article highlights, many Canadian landmarks have been narrated through colonial lenses, often overshadowing the rich Indigenous perspectives that are integral to their histories. By exploring these locales, seniors can contribute to a more inclusive understanding of history, actively participating in the dialogue surrounding Indigenous cultures and narratives.

Becoming a Story Keeper

Engaging with local landmarks can inspire individuals to become 'story keepers' within their families and communities. By sharing knowledge about the cultural significance of these sites, seniors can bridge gaps between generations, fostering a deeper appreciation for Indigenous cultures among younger family members.

Take Action: Explore Your Local Landmarks

We invite you to step outside and visit Saskatchewan's cherished landmarks this summer. Not only will you enjoy the beauty of the great outdoors, but you’ll also enrich your understanding of the place you call home. Embrace the opportunity to learn and share these stories as a means to honor Indigenous history.

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01.08.2026

Neaux Coffee Lockout Sparks Call to Support Local Cafes in Maricopa

Update Is Maricopa Losing Its Coffee Culture? In the heart of Maricopa, Neaux Coffee Company has recently seen a troubling decline, with a lockout notice indicating nonpayment of rent after a series of sporadic opening hours since November. This disheartening situation isn't just about one café's struggles; it speaks volumes about the wider challenges faced by small businesses in the region. The Challenges of Keeping Small Cafes Open Former owner Brooke Molyneaux experienced firsthand the difficulties of operating a coffee shop amid community indifference towards small businesses. “It’s tough because of all the loyal customers I knew who really cared about the coffee shop. It’s really sad for the community,” she shared. The sentiment resonates with many in the area who cherish their local coffee spots but feel the shift towards corporate chains, making it increasingly hard for smaller entities to thrive. The Staffing Struggles Taking a Toll The struggles at Neaux Coffee Company also highlight a more extensive issue prevalent in many coffee shops across the Phoenix Valley, such as the challenges faced by Sweetz Cold Brew Company in Gilbert, which recently had to close its doors for a morning shift due to staffing shortages. Owner Emily Barton noted that small businesses are suffering due to fierce competition for workers and wage wars instigated by larger corporations offering significantly better pay. With the current labor market, many smaller establishments are left to grapple with operational challenges, leading to closures that could jeopardize their very future. Competing with Corporate Giants It has become clear that the community's preference for larger chains has far-reaching consequences. As quoted by former Monsoon Coffee owner Dave Verlennich, “the culture of the city is to support corporate business and not small businesses in the community.” This preference creates an environment where smaller cafes not only lack the financial cushion to ride out difficult periods but also face an uphill battle to entice them back when customer attachment wanes. Highlights from the struggles at Coffeebar echo similar sentiments, where staffing issues and management changes forced them to close temporarily to regroup. How Can the Community Help? For residents, supporting local businesses means more than just enjoying a cup of coffee. It entails fostering a community where small businesses can flourish through word-of-mouth and patronage. Participation in events that promote local products or simply choosing to frequent local cafes instead of corporate chains can make a significant difference. The interaction and connection to the community should be appreciated and nurtured, providing fulfillment beyond just a caffeine fix. The Road Ahead: Reviving Maricopa's Coffee Culture This period of upheaval could serve as a pivotal moment for change in the local coffee scene. Engaging the community through initiatives that promote local shops and encouraging dialogue about the value of small businesses will be essential. If Neaux Coffee does close, it may be time for a reawakening in Maricopa, a chance to reconsider our relationship with small businesses and neighbors serving our daily needs. As we witness more closures, it’s essential to remember that every café, like Neaux Coffee, fosters connections, friendship, and a sense of belonging — it's up to each of us to keep these vital pieces of our community alive. Let's rally together, support our local favorites, and show them that they matter.

01.08.2026

Community Healing and Justice: Insights into the Killing of Ed Swift

Update A Troubling Incident: The Stabbing of James 'Ed' Swift The tragic death of James 'Ed' Swift on August 29, 2022, outside of Saskatoon highlights the dangers lurking in situations imbued with drugs and conflict. Swift was fatally stabbed during a confrontation stemming from a dispute about cocaine involving multiple individuals. This incident has led to a protracted court case, with two young men, Colton Lischka and Ashtin Ritzand, recently convicted of manslaughter in Swift's death. A Victim's Pain: Virginia Belhumeur's Testimony Alongside Swift's story is that of Virginia Belhumeur, who suffered severe injuries during the same altercation. In her emotional testimony, she recounted how the attack has fundamentally altered her life. "I am so afraid all the time," she expressed, a sentiment shared by many victims of violent crime. Belhumeur's healing process has been long and fraught with anxiety, illustrating the profound emotional scars left in the wake of such brutal incidents. Legal Proceedings in Focus: Sentencing Submissions As the court deliberates on appropriate sentences for Lischka and Ritzand, the arguments presented by both the Crown and defense lawyers reveal the complexities inherent in each case. The Crown is advocating for a sentence of 10 to 12 years, emphasizing the seriousness of the crime, while the defense argues for a much lighter sentence, citing their clients' lack of prior criminal records and showing remorse. These submissions reflect broader societal questions about justice, accountability, and the potential for rehabilitation. Not Just a Crime: A Community's Wake-Up Call The case serves as a stark reminder of the violence threatening communities and the importance of addressing substance abuse and violence prevention at a broader level. With an increase in reports of drug-related incidents, it becomes clear that the narrative surrounding such conflicts extends beyond individuals to how society views addiction and conflict resolution. As communities witness such tragedies, the need for proactive measures—such as mental health resources and violence prevention programs—becomes evident. Looking Ahead: Future Implications for Justice As the sentencing decision nears, scheduled for January 30, the outcomes will ripple through the Saskatoon community and beyond. Will this case prompt a greater push for legislative reforms or community programs aimed at preventing violence? The hope is that discussions stemming from this tragic event will fuel solutions that lead to safer environments for all residents. For those affected by violence or looking for ways to support community safety initiatives, recognizing the implications of this case is vital. Engaging in community discussions or supporting recovery programs can contribute to a more vigilant and caring society.

01.07.2026

Arizona Bill Aims to Block EBT Use for Fast Food: What You Need to Know

Update Arizona Lawmaker Proposes Controversial Bill to Block EBT Use on Fast FoodIn a bold move that has captured both local and national attention, Arizona Representative Teresa Martinez has introduced House Bill 2107, a proposal that seeks to restrict Supplemental Nutrition Assistance Program (SNAP) benefits from being used at fast food establishments. This legislation, which Martinez describes as a form of “tough love,” hinges on her belief that SNAP should be aimed at promoting healthier eating habits, pushing back against what she sees as inefficient use of taxpayer funds.The Inspiration Behind the Bill: A McDonald's StopAccording to Martinez, the concept for the bill was sparked during a routine visit to a McDonald's in Casa Grande. "I saw the sign that said ‘EBT accepted here’ and thought, this is ridiculous," she stated. Drawing from her own experience as a SNAP recipient over 20 years ago, Martinez points out the inconsistency in current regulations, noting that while hot food options like rotisserie chickens are prohibited, consumers can readily purchase high-calorie items like Big Macs.A Focus on Nutrition: The Inclusion of VitaminsInterestingly, Martinez’s bill doesn’t solely target fast food. It also includes provisions allowing SNAP recipients to use their benefits to purchase vitamins—a significant change since current SNAP rules do not cover dietary supplements. "Supplemental in SNAP doesn’t allow you to buy vitamins… I had to buy my own vitamins," she noted, indicating her desire to enhance the nutritional options available for recipients.Challenges and Criticism of the BillMartinez has faced considerable backlash from constituents and beyond. Critics argue that food insecurity is a complex issue, often exacerbated by barriers to accessing fresh and healthy foods. Dana Kennedy, state director for AARP, articulated concerns about restricting choices for those trying to lead healthier lives. “Policymakers should also support nutrition incentives in SNAP that encourage healthy eating without unreasonably restricting food choice,” she stated. This sentiment underscores a recurring theme in the ongoing debate about food assistance programs: balancing accessibility and accountability.Community Perspectives: Mixed ReactionsThe bill has ignited a multifaceted discussion among the public. While many respondents in a recent social media poll voiced support for restricting fast food purchases under SNAP, others expressed concerns about the implications for vulnerable populations, including the elderly and those who may not have the means or ability to prepare meals at home. Comments ranged from the practical—"Fast food restaurants are some of the least expensive options available"—to the ethical—highlighting that not all SNAP recipients are in the same position.Implications for the Future of SNAP in ArizonaAs this bill progresses through the legislative session, it raises important questions about the direction of social assistance programs in Arizona. Will restricting SNAP benefits enhance nutritional health among recipients, or will it further stigmatize vulnerable communities? Martinez has stated that the bill is still in the early stages and may evolve as more feedback comes in.The outcome could set a precedent for how states manage public assistance programs moving forward, impacting how food assistance is defined and delivered across the nation. As Martinez navigates this politically charged landscape, one thing is clear: the debate over SNAP is far from settled.Take Action: Engage in the ConversationIf you have thoughts on this controversial bill or want to voice your opinion on whether EBT should be allowed for fast food purchases, consider reaching out to your local representatives. Your voice matters in shaping the policies that affect our community!

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